Sprint Freestyle Technique: What Phelps and Dressel Share

Sprint Freestyle Technique: What Phelps and Dressel Share

Sprint Freestyle Technique: What Phelps and Dressel ShareDavid Karasek
Published on: 29/06/2026

Phelps barely moved his upper body. Lochte moved it a lot. Dressel has a huge knee drive. Yet all elite sprint freestylers share the same 6 fundamentals.

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